Stenos Fitness Stenos Fitness

Went to Josh to change up my fitness routine, got a lot more than i thought i was going to get. Josh helped me make some tweaks to my lifestyle that leave me feeling a lot healthier, lighter, more energized, more flexible. Incorporated a lot of different movements into my routine i wouldn't have alone. Also happen to love having his company, a great human being. Thanks Josh.

— Ryan

Josh is a fantastic trainer who gives clients safe and appropriate exercises. He is always responsible for his clients training and assisting them in achieving their fitness goals. He has good observation skills and guides you at every level. Also he has strong leadership skills and always motivates others to become healthy. I highly reccommend Stenos Fitness.

— Michael

Josh is a fantastic trainer who is both knowledgable and motivating. He not only provides excellent training but also educates you on exercises and proper nutrition. If you're looking to lose weight and build muscle, Josh is the trainer you want to work with!

— Stephen

Josh is an amazing, hardworking, and dedicated man that believed in me from the start and i've lost over 100 pounds. I purchased a shirt from Stenos and quality exceeded my expectations. I love this brand and the motto "what we think, we become."

— Matthew