Stenos Fitness Workout Journal
The work doesn’t lie. But it does fade, unless you track it.
The Stenos Fitness Workout Journal is designed to keep your discipline visible. With 150 lined pages inside a durable matte hardcover, it gives you the space to log your workouts, record your progress, and track your mindset over time.
There are no prompts, no templates, just clean, lined pages waiting to be filled by your process.
The front cover carries our philosophy:
What We Think We Become.
A daily reminder that your future starts with what you write down today.
• 150 lined pages (75 sheets)
• Hard matte black cover with minimal design
• Ideal for workouts, goals, mindset tracking, or daily reflection
• Gym-bag friendly and built to last
• Embodies the Stenos mindset: intentional, disciplined, resilient
This isn’t just a notebook. It’s your proof of effort.
Write it down. Make it real.
| Journal | |
|---|---|
| Height, in | 8.07 |
| Width, in | 5.71 |
| Depth, in | 0.55 |
Pairs well with
Stenos Fitness Workout Journal
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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